Pantothenic acid in Veal, composite of trimmed retail cuts, separable fat, cooked Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable fat, cooked there is 0.45 mg of Pantothenic acid.
Veal, composite of trimmed retail cuts, separable fat, cooked
Veal, composite of trimmed retail cuts, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable fat, cooked are listed below.
Water
|
21.65 g
|
21.65
|
g
|
21.65%
|
Energy (calorie)
|
642 kcal
|
642
|
kcal
|
|
Energy (joule)
|
2686 kJ
|
2686
|
kJ
|
|
Protein
|
9.42 g
|
9.42
|
g
|
9.42%
|
Total lipid (fat)
|
66.74 g
|
66.74
|
g
|
66.74%
|
Ash
|
0.82 g
|
0.82
|
g
|
0.82%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
|
Iron, Fe
|
1 mg
|
1
|
mg
|
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
0.01%
|
Phosphorus, P
|
116 mg
|
116
|
mg
|
0.12%
|
Potassium, K
|
173 mg
|
173
|
mg
|
0.17%
|
Sodium, Na
|
57 mg
|
57
|
mg
|
0.06%
|
Zinc, Zn
|
0.87 mg
|
0.87
|
mg
|
|
Copper, Cu
|
0.044 mg
|
0.044
|
mg
|
|
Manganese, Mn
|
0.012 mg
|
0.012
|
mg
|
|
Selenium, Se
|
5.5 µg
|
5.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
|
Niacin
|
2.79 mg
|
2.79
|
mg
|
|
Pantothenic acid
|
0.45 mg
|
0.45
|
mg
|
|
Vitamin B-6
|
0.11 mg
|
0.11
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Vitamin B-12
|
0.55 µg
|
0.55
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.25 mg
|
0.25
|
mg
|
|
Fatty acids, total saturated
|
32.39 g
|
32.39
|
g
|
32.39%
|
10:0 decanoic, capric fatty acid
|
0.09 g
|
0.09
|
g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.26 g
|
0.26
|
g
|
0.26%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
3.64 g
|
3.64
|
g
|
3.64%
|
16:0 hexadecanoic, palmitic fatty acid
|
16.61 g
|
16.61
|
g
|
16.61%
|
18:0 octadecanoic, stearic fatty acid
|
10.46 g
|
10.46
|
g
|
10.46%
|
Fatty acids, total monounsaturated
|
27.98 g
|
27.98
|
g
|
27.98%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
3.4 g
|
3.4
|
g
|
3.4%
|
18:1 undifferentiated
|
23.66 g
|
23.66
|
g
|
23.66%
|
Fatty acids, total polyunsaturated
|
3.23 g
|
3.23
|
g
|
3.23%
|
18:2 undifferentiated
|
2.66 g
|
2.66
|
g
|
2.66%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.57 g
|
0.57
|
g
|
0.57%
|
Cholesterol
|
73 mg
|
73
|
mg
|
0.07%
|
Tryptophan
|
0.095 g
|
0.095
|
g
|
0.10%
|
Threonine
|
0.412 g
|
0.412
|
g
|
0.41%
|
Isoleucine
|
0.464 g
|
0.464
|
g
|
0.46%
|
Leucine
|
0.75 g
|
0.75
|
g
|
0.75%
|
Lysine
|
0.776 g
|
0.776
|
g
|
0.78%
|
Methionine
|
0.22 g
|
0.22
|
g
|
0.22%
|
Cystine
|
0.106 g
|
0.106
|
g
|
0.11%
|
Phenylalanine
|
0.38 g
|
0.38
|
g
|
0.38%
|
Tyrosine
|
0.3 g
|
0.3
|
g
|
0.3%
|
Valine
|
0.521 g
|
0.521
|
g
|
0.52%
|
Arginine
|
0.554 g
|
0.554
|
g
|
0.55%
|
Histidine
|
0.342 g
|
0.342
|
g
|
0.34%
|
Alanine
|
0.56 g
|
0.56
|
g
|
0.56%
|
Aspartic acid
|
0.813 g
|
0.813
|
g
|
0.81%
|
Glutamic acid
|
1.49 g
|
1.49
|
g
|
1.49%
|
Glycine
|
0.484 g
|
0.484
|
g
|
0.48%
|
Proline
|
0.393 g
|
0.393
|
g
|
0.39%
|
Serine
|
0.353 g
|
0.353
|
g
|
0.35%
|
Nutrients in Veal, composite of trimmed retail cuts, separable fat, cooked